Top 25 Cannabis Terpenes: Properties, Aromas, Tastes, and Benefits

This comprehensive list explores the top 25 terpenes found in cannabis, detailing their occurrence, chemical properties, distinctive aromas and tastes, and the potential therapeutic benefits they offer.

Duncan Green

9/25/20247 min read

A Comprehensive Analysis of the Top 25 Terpenes in Cannabis: Properties, Benefits, and Sensory Profiles

Abstract

Terpenes are volatile organic compounds responsible for the distinctive aromas and flavors of cannabis. Beyond their sensory contributions, terpenes may have potential therapeutic benefits due to their biological activities. This paper provides an in-depth examination of the top 25 terpenes found in cannabis, detailing their chemical properties, potential benefits, sensory characteristics, and other relevant information.

Introduction

Cannabis (Cannabis sativa L.) contains a complex mixture of terpenes, which contribute to the plant's unique olfactory and gustatory profiles. Terpenes may also modulate the effects of cannabinoids through the entourage effect, potentially enhancing or altering their therapeutic efficacy. This paper explores the prominent terpenes in cannabis, highlighting their properties, potential benefits, and sensory characteristics to provide a comprehensive understanding of their roles.

1. Myrcene

  • Occurrence: Myrcene is found in cannabis, hops, thyme, lemongrass, and mangoes.

  • Properties: It is a monoterpene with a boiling point of 166-168°C, enhancing cannabinoid absorption by increasing cell membrane permeability.

  • Aroma: Earthy, musky, with clove-like undertones.

  • Taste: Sweet, slightly balsamic, with herbal and spicy notes.

  • Effects and Benefits: Myrcene is known for its sedative effects, promoting relaxation, muscle relief, and sleep. It also has anti-inflammatory and analgesic properties, helping relieve pain.

2. Limonene

  • Occurrence: Found in citrus fruits such as lemons, oranges, and cannabis strains like Lemon Haze.

  • Properties: Limonene is a cyclic monoterpene with a boiling point of 176°C. It is soluble in organic solvents.

  • Aroma: Zesty citrus, primarily lemon and orange.

  • Taste: Tangy and sweet, reminiscent of citrus fruits.

  • Effects and Benefits: Limonene is a mood enhancer, relieving stress and anxiety. It also exhibits antifungal, antibacterial, and antioxidant properties.

3. Beta-Caryophyllene

  • Occurrence: Found in black pepper, cloves, rosemary, and strains such as Sour Diesel.

  • Properties: Beta-caryophyllene is a sesquiterpene with a boiling point of 119°C, notable for binding to CB2 receptors.

  • Aroma: Spicy and peppery, with woody undertones.

  • Taste: Sharp, spicy, with hints of pepper and herbs.

  • Effects and Benefits: This terpene is known for its anti-inflammatory and pain-relieving effects, interacting directly with the body’s endocannabinoid system.

4. Alpha-Pinene

  • Occurrence: Found in pine trees, rosemary, basil, and cannabis strains like Jack Herer.

  • Properties: A bicyclic monoterpene, alpha-pinene has a boiling point of 156°C and acts as a bronchodilator.

  • Aroma: Fresh and sharp, reminiscent of pine needles.

  • Taste: Crisp and herbal, with pine and earthy flavors.

  • Effects and Benefits: Alpha-pinene improves memory retention, promotes alertness, and has anti-inflammatory and bronchodilatory effects.

5. Linalool

  • Occurrence: Found in lavender, mint, cinnamon, and cannabis strains like Amnesia Haze.

  • Properties: Linalool is a monoterpene alcohol with a boiling point of 198-199°C, soluble in organic solvents.

  • Aroma: Floral, with lavender and spicy notes.

  • Taste: Sweet, with floral and citrus undertones.

  • Effects and Benefits: Linalool has calming and sedative properties, reducing anxiety and stress. It shows potential in treating neurodegenerative conditions such as Alzheimer's.

6. Humulene

  • Occurrence: Found in hops, coriander, basil, and cannabis strains like White Widow.

  • Properties: Humulene is a sesquiterpene with a boiling point of 106°C, known for its appetite-suppressant properties.

  • Aroma: Earthy and woody, with hints of spice.

  • Taste: Subtle and bitter, with herbal and woody notes.

  • Effects and Benefits: Humulene has anti-inflammatory, appetite-suppressing, and antimicrobial properties, and may aid in weight loss.

7. Terpinolene

  • Occurrence: Found in lilacs, nutmeg, cumin, and cannabis strains like Jack Herer.

  • Properties: A monoterpene with a boiling point of 186°C, terpinolene is lesser-known but significant in cannabis.

  • Aroma: Piney, herbal, and floral.

  • Taste: Fresh and woody, with light citrus hints.

  • Effects and Benefits: Terpinolene exhibits antioxidant and sedative effects and is being studied for potential anticancer properties.

8. Phytol

  • Occurrence: Found in hemp and green tea.

  • Properties: A diterpene alcohol with a boiling point of 344°C, phytol is commonly used in fragrances.

  • Aroma: Sweet, floral, resembling jasmine.

  • Taste: Mild and slightly grassy, with floral undertones.

  • Effects and Benefits: Phytol promotes relaxation and sleep, potentially reducing stress and anxiety.

9. Fenchol

  • Occurrence: Found in fennel, basil, and cannabis strains.

  • Properties: Fenchol is a monoterpenoid with a boiling point of 40-41°C, commonly used in perfumes.

  • Aroma: Woody and citrusy.

  • Taste: Bitter and slightly earthy, with citrus notes.

  • Effects and Benefits: Known for its antimicrobial and antibacterial properties, fenchol may help prevent infections.

10. Valencene

  • Occurrence: Found in Valencia oranges and cannabis strains like Tangie.

  • Properties: Valencene is a sesquiterpene, used for its citrus aroma and as an insect repellent.

  • Aroma: Sweet, citrusy, and woody.

  • Taste: Sweet and tangy, with herbal and citrus flavors.

  • Effects and Benefits: Exhibits anti-inflammatory and anti-allergy effects, with research pointing toward skin protection and potential cancer prevention.

11. Sabinene

  • Occurrence: Found in black pepper, nutmeg, and Norway spruce.

  • Properties: Sabinene is a monoterpene with a boiling point of 163°C, contributing to the spiciness of black pepper.

  • Aroma: Spicy, peppery, and earthy.

  • Taste: Bitter and spicy, with a hint of herbs.

  • Effects and Benefits: Known for its antioxidant and digestive benefits, sabinene also has anti-inflammatory properties.

12. Phellandrene

  • Occurrence: Found in eucalyptus and turmeric.

  • Properties: A monoterpene with a boiling point of 171°C, phellandrene is often used in perfumes.

  • Aroma: Minty with citrus undertones.

  • Taste: Slightly minty, with a refreshing citrus note.

  • Effects and Benefits: Phellandrene aids in digestion and is being studied for its potential in treating depression.

13. Geraniol

  • Occurrence: Found in geraniums, roses, and cannabis strains like Lemon G.

  • Properties: A monoterpenoid alcohol with a boiling point of 230°C, used in fragrance production.

  • Aroma: Sweet and floral, resembling roses.

  • Taste: Floral and fruity, with hints of rose and citrus.

  • Effects and Benefits: Geraniol exhibits neuroprotective, antioxidant, and antimicrobial effects, making it useful in various therapeutic applications.

14. Delta-3-Carene

  • Occurrence: Found in cedar and rosemary.

  • Properties: A bicyclic monoterpene with a boiling point of 168°C, delta-3-carene is known to dry excess bodily fluids.

  • Aroma: Piney, with hints of lemon and cedar.

  • Taste: Woody and dry, with subtle citrus notes.

  • Effects and Benefits: Delta-3-carene aids in bone health, reduces inflammation, and may help dry excess bodily fluids, such as in conditions like edema.

15. Menthol

  • Occurrence: Found in peppermint, eucalyptus, and cannabis strains like Gelato.

  • Properties: Menthol is a monoterpene alcohol with a boiling point of 34-36°C, known for its cooling effect.

  • Aroma: Minty and cool.

  • Taste: Refreshingly cool and minty, with a slight sweetness.

  • Effects and Benefits: Menthol is used in pain relief creams and has anti-inflammatory and antibacterial properties.

16. Isopulegol

  • Occurrence: Found in eucalyptus, lemongrass, and cannabis strains.

  • Properties: A monoterpenoid with a boiling point of 212°C, known for its minty aroma.

  • Aroma: Fresh, minty, and cool.

  • Taste: Minty and refreshing, with slight herbal undertones.

  • Effects and Benefits: Isopulegol exhibits anticonvulsant and anti-inflammatory properties, and may aid in reducing stress and anxiety.

17. Camphene

  • Occurrence: Found in camphor oil, ginger, and cannabis strains like Ghost OG.

  • Properties: Camphene is a monoterpene with a boiling point of 159°C, known for its crystal structure.

  • Aroma: Earthy, woody, and pungent.

  • Taste: Sharp and herbal, with a slight bitterness.

  • Effects and Benefits: Camphene has antioxidant and anti-inflammatory properties and may help in cardiovascular health and lowering cholesterol.

18. Terpineol

  • Occurrence: Found in pine trees, lilacs, and cannabis strains like Jack Herer.

  • Properties: A monoterpene alcohol with a boiling point of 219°C, often masked by pinene’s stronger aroma.

  • Aroma: Floral, with a hint of lilac and citrus.

  • Taste: Mildly sweet, with a citrusy, floral flavor.

  • Effects and Benefits: Terpineol has calming and sedative effects, known for its antioxidant properties and ability to reduce oxidative stress.

19. Ocimene

  • Occurrence: Found in mint, parsley, orchids, and cannabis strains like Green Crack.

  • Properties: Ocimene is a monoterpene with a boiling point of 176°C, known for its fresh and sweet aroma.

  • Aroma: Sweet, herbal, and citrusy.

  • Taste: Refreshing and slightly sweet, with herbal and fruity notes.

  • Effects and Benefits: Ocimene has antifungal, anti-inflammatory, and decongestant properties. It is being studied for potential antiviral effects.

20. Pulegone

  • Occurrence: Found in peppermint, pennyroyal, and rosemary.

  • Properties: Pulegone is a monoterpene ketone with a boiling point of 224°C, commonly used in insect repellents.

  • Aroma: Minty, with strong herbal notes.

  • Taste: Sharp, minty, and slightly bitter.

  • Effects and Benefits: Pulegone has sedative and neuroprotective effects but should be used cautiously, as high concentrations may be toxic to the liver.

21. Geranyl Acetate

  • Occurrence: Found in citronella, lemongrass, and various cannabis strains.

  • Properties: Geranyl acetate is a monoterpenoid ester with a boiling point of 238°C, commonly used in fragrances.

  • Aroma: Fruity and floral, resembling roses and geraniums.

  • Taste: Sweet and floral, with subtle citrus flavors.

  • Effects and Benefits: Geranyl acetate has anti-inflammatory and antimicrobial properties, making it useful in reducing infections and enhancing skin health.

22. Cedrene

  • Occurrence: Found in cedarwood and various cannabis strains.

  • Properties: Cedrene is a sesquiterpene known for its calming effects in aromatherapy.

  • Aroma: Woody and resinous, similar to cedar.

  • Taste: Earthy and slightly sweet, with a resinous flavor.

  • Effects and Benefits: Cedrene is often used for its sedative properties, promoting relaxation and mental clarity, as well as providing anti-inflammatory benefits.

23. Cymene

  • Occurrence: Found in carrots, tangerines, and oregano.

  • Properties: Cymene is a monoterpene with a boiling point of 177°C, often used in the flavor and fragrance industry.

  • Aroma: Woody and spicy, with a hint of carrot-like sweetness.

  • Taste: Slightly sweet and spicy, with earthy undertones.

  • Effects and Benefits: Cymene exhibits antiviral, anti-inflammatory, and pain-relieving properties, making it a candidate for medical applications.

24. Isoborneol

  • Occurrence: Found in rosemary, mint, and some cannabis strains.

  • Properties: Isoborneol is a monoterpenoid with a boiling point of 212°C, known for its antimicrobial and antioxidant effects.

  • Aroma: Sweet and musky, with a slightly earthy scent.

  • Taste: Slightly bitter and woody, with a cooling minty finish.

  • Effects and Benefits: Isoborneol may reduce inflammation and oxidative stress, and has potential in antimicrobial applications.

25. Camphor

  • Occurrence: Found in camphor trees and cannabis strains.

  • Properties: Camphor is a monoterpenoid ketone with a boiling point of 209°C, commonly used in medicinal balms.

  • Aroma: Strong, pungent, and medicinal.

  • Taste: Bitter, with a cooling and slightly menthol-like flavor.

  • Effects and Benefits: Known for its anti-inflammatory, antifungal, and pain-relieving properties, camphor is often used in topical applications to treat muscle pain and inflammation.

This enhanced breakdown of the top 25 cannabis terpenes provides a detailed overview of their occurrence, properties, aroma, taste, and effects to give a full understanding of each terpene's role in both the sensory profile and therapeutic potential of cannabis.

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